Meditation HEALS
Meditation actually HEALS by producing powerful pain-relieving effects in the brain (NOTE: Subscribers can still listen to this show, as well as to a wonderful talk with Echo’s interviewer, psychic medium Marla Frees). Nearly one in 3 Americans suffers from chronic pain, which costs more than $600 billion in medical bills every year (back pain alone coasts $90 billion). Rsearchers have found that specific regions in the brains of long-term meditators were larger and had more gray matter than the brains of individuals in a control group.read more