Foods that Heal
What you eat and drink can protect you from certain diseases and maybe even cure others. Eating a diet rich in antioxidants, which are present in foods like berries, tea and red wine, may help keep elderly brains healthy. Researcher P. Dwight Tapp says, “We found that old dogs that were on an antioxidant diet performed better on a variety of cognitive tests than dogs that were not on the diet. In fact, the dogs eating the antioxidant-fortified foods performed as well as young animals.”
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