Think you’re arguing over money? Nope, you’re fighting because you ate too much fatty food for supper.
Today’s busy families often rely on fast food and take-out to keep everyone fed and on schedule. Researchers suspect that those types of food, which are often high in saturated fat, impact the body’s reaction to stress, leading to bouts of marital discord.
Researcher Janice Kiecolt-Glaser says, "What you’re eating may actually interact with your behavior, to make things worse in terms of your physiological response. In previous studies, when discussions got a little more heated we saw bigger changes in stress hormones and larger changes in immune response. We theorize that after (a) high saturated fat meal, a negative discussion might increase physiological responses more steeply." In other words, you pick a fight with your partner or spouse.
Quit arguing and start eating right! Whether you’re overdosing on hamburgers or on more healthy food, if you’re eating too much, you need HELP! Well, help is here, you need to download Anne Strieber’s famous diet book, "What I Learned From the Fat Years." Using scientific principles, she devised a diet that helped her to lose 100 pounds and YOU CAN TOO, and at less than $5, it costs MUCH LESS than the ineffective diet books you’ll find in stores.