Stress, anxiety, depression – these are all familiar terms in our modern lifestyle. But why are these conditions so prevalent in society? Where are the seeds of discontent sown?
A new study, published in the journal Biological Psychiatry, reports that stressful situations experienced in childhood can have a lasting and very negative effect on our lives.
Some stress can be a positive thing; without it we would have no need to adapt or develop survival skills. But chronic stress, like poverty, emotional or physical neglect and abuse, can be toxic to our body and minds, becoming locked away inside us like a slow-acting poison.