Diet Books Will Soon be Rewritten!
Because there is a NEW WAY to count calories – Maybe one of the reasons some of us are so fat is because we measure calories the wrong way. Calorie counts are created by incinerating food, but we don’t burn food up, we digest it.
Nutritionists say that women should eat around 2,000 calories per day and men should eat 2,500, but how are those calories being measured? And it turns out that a calorie in one food isn’t the same as a calorie in another, because they are metabolized by the body in different ways. Some are used to produce energy, while others are just used to create fat.
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