In a GOOD way! – Prowling men and uncomfortable high heels aside, “Ladies Night” at your local hangout might actually not be such a bad idea.

Scientists studying the effects of light to moderate alcohol consumption on women’s weight have found that, at least statistically speaking, drinking more means weighing less over time.

The study’s authors write, “An inverse association between alcohol intake and risk of becoming overweight or obese was noted for all four types of alcoholic beverages: red wine, white wine, beer and liquor, with the strongest association found for red wine.”

If you got our FREE weekly email newsletter, you would have already read this story! To sign up, click here.

Here at, we CARE about your health, which is why there’s a FREE diet book right here on our website. To read it, click here and scroll down to What I Learned From the Fat Years. Anne Strieber, who used to be a diabetic herself, devised this diet using scientific principles, and lost 100 pounds by following this path, and you can too. Click on every day to find out the latest facts about food (and everything else!) The only path you can take to make sure we’ll still be here tomorrow with our great radio shows and podcasts is to subscribe today!

NOTE: This news story, previously published on our old site, will have any links removed.

Dreamland Video podcast
To watch the FREE video version on YouTube, click here.

Subscribers, to watch the subscriber version of the video, first log in then click on Dreamland Subscriber-Only Video Podcast link.