Watching Reruns Leads to Better Mental Health
We keep hearing that we need to turn off the TV, get off the couch, and go outside and exercise. Anne Strieber’s diet book–which has been REDUCED in price to help YOU reduce–has a chapter about exercise titled "The Tyranny of the Body."
Research scientist Jaye Derrick disagrees: Her study found that watching a rerun of a favorite TV show may help restore the drive to get things done in people who have used up their reserves of willpower or self-control.
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