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A new study shows that just 3 months of aerobic exercise decreased body fat and calorie intake in overweight and obese people, and researchers this is due to a basic change in the central nervous system. Exercise can even help you stave off colon cancer. Many experts now consider colon cancer a largely preventable disease, but a new study finds most doctors neglect to tell their patients about one important step they can take to reduce their risk: exercise! But there’s one time when it’s UNHEALTHY to exercise: if you’re coming down with the flu!
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First they were high, now they’re low?what’s predicted for the future? What plans should we make for the holiday season if we want to drive to visit friends and family?

Engineer Peter Clark thinks that gasoline prices will continue to drop. He says, “The price of oil has dropped into the $60 to $70 a barrel range, and therefore there is no real price pressure on gasoline prices for the moment. For the holiday season, gas prices should stay about the same as they are today or even a little lower. Lower gas prices will probably encourage people to travel, although I’ve been encouraging conservation because if consumers would lower their gasoline usage by 5%, the price of gasoline would drop significantly.”
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Tune into George Noory’s new nightly interview show on the Sci Fi cable channel at 11 pm Pacific on Wednesday, Nov. 19, when he will talk to Whitley about his personal Visitor experiences and to Linda Howe about the incredible UFO sightings in Texas that she reported on extensively for Dreamland. Remember: subscribers can still listen to these reports!

Art credit: freeimages.co.uk

NOTE: This news story, previously published on our old site, will have any links removed.read more

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Even though Thanksgiving and Christmas are coming? – It’s not normal to feel down during the holidays, but many people do. Often times, family gatherings, which should bring joy, cause stress and this year could be worse because of the country’s poor financial shape.

With the days shortening toward winter, many people will begin to experience the winter blahs. For some, the effect can be devastating. Researcher David Baron says, “As the days get shorter and shorter, Seasonal affective disorder presents at this time of year. Less daylight can be a big mood-changer for folks sensitive to the effects of less sunlight exposure, who suddenly might feel the winter blues coming on.” It even affects the stock market!
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