Asian

Westerners usually don’t eat Asian food for Christmas dinner, but maybe we SHOULD, and there’s no more need to be afraid of Chinese cuisine: It used to be feared that soy products (such as tofu) promoted breast cancer, but now nutritionists say that including soyfoods in a balanced diet will improve nutrient intake among the US population. A review of data suggests that there is no increased risk of breast cancer linked to moderate soy consumption.
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