More than 40% of Americans say they don’t get enough sleep, and the culprit could be watching TV in bed. A new study by the National Sleep Foundation found that 95% of people polled had used some sort of electronic device less than an hour before bed the previous night. Exposure to electrical light between dusk and bedtime strongly suppresses melatonin levels, and light -emitting TVs, smart phones, computers and video-game players can do just that, making it difficult to sleep.
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Nidal Hasan, the alleged shooter in the Fort Hood massacre, will soon face a military trial and could, if convicted, be sentenced to death. Hasan was radicalized by jihadist websites on the internet, which brings up concerns about Al Jazeera, the Arab TV network that is now being broadcast in the US. However, a new study shows that despite the fears of some Americans, Arab television networks such as Al Jazeera do not promote anti-American feelings among all their viewers.
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Many parents think their kids watch too much TV, and now that the internet and television are becoming more alike, many parents want to limit their kids’ computer time too. And the more time adolescent girls spend in front of Facebook, the greater change they have of developing a negative body image and various eating disorders, such as anorexia, bulimia and exaggerated dieting. The same effect has been found with regard to exposure to music and fashion on the internet, and to harmful programs on TV.
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Just don’t wave your hands while you’re talking! – New technology is showing up all the time, and some of it is really out there. First, remote controls replaced knobs so we can change channels without getting up from the couch. In the future, we will dispense with the remote controls (which are always getting lost under the couch cushions anyway) and simply control our TVs, stereos, DVD players and video games with hand movements.
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