Not the awful stress that so many people encountered on 9/11 (NOTE: Subscribers can still listen to these shows) but just a LITTLE anxiety–it may help you focus and perform at your peak.

In the June 19th edition of the Wall Street Journal, Melinda Beck quotes psychologist Stephen Josephson as saying, "Coaches and sports psychologists have always known that you don’t want your athlete to be relaxed right before an event. You need some ‘juice’ to go fast."
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Dads have a lot to answer for. A study conducted with mice suggests that a woman’s risk of anxiety and dysfunctional social behavior may depend on the experiences of her parents, particularly fathers, when they were young. The study suggests that stress caused by chronic social instability during youth contributes to changes in sperm cells that can lead to psychiatric disorders in female offspring across multiple generations.
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Those of us who watch TV shows like "Mad Men" and movies like "Wall Street," assume that CEOs lead more stressful lives than the rest of us–but actually, the opposite is true. It turns out that heart attacks happen more often to the people who work under them. 
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A lot of unemployed people are settling for any job they can get, and in many cases, this means cooking fast food or being a waitress or waiter in a restaurant. If this is your first job that involves shift work, it can be tiring–but is it DANGEROUS? Is it bad for your health?

A recent study found that shift work at a young age is associated with elevated long-term cortisol levels and increased blood pressure. Previous studies have shown that long-term elevated cortisol levels lead to increased abdominal obesity, hypertension, diabetes and cardiovascular risk.
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