Don’t! Snoring may put you at a greater risk than those who are overweight, smoke or have high cholesterol to have thickening of the carotid artery, which can lead to heart attacks.
Surgeon Robert Deeb says, “Our study adds to the growing body of evidence suggesting that isolated snoring may not be as benign as first suspected. So instead of kicking your snoring bed partner out of the room or spending sleepless nights elbowing him or her, seek out medical treatment for the snorer.
"Snoring is more than a bedtime annoyance and it shouldn’t be ignored. Patients need to seek treatment in the same way they would if they had sleep apnea, high blood pressure or other risk factors for cardiovascular disease."