Spend fifteen minutes meditating with Whitley in an effort to make contact with the unknown presence that is responsible for UFOs. This August, Mars will be closer to Earth than it’s been in recent history, and statistically, when Mars is close to Earth, more UFO sightings are reported. Don’t miss this opportunity to try to achieve contact with another intelligence. Many of you participated in the first contact meditation with Whitley. To access the second meditation, click “Listen Now” on our masthead. It’s the last item in the list.

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Scientists now have evidence that Buddhists really are happier and calmer than other people. Tests on their brains show that the parts associated with good moods and positive feelings are more active, because of all the meditation they do. Researchers at University of California San Francisco say that the type of meditation done by Buddhists can change the amygdala, an area of the brain which controls fear memory, which is why Buddhists are less likely to be as shocked, surprised or angry as other people. Reseacher Paul Ekman says, “The most reasonable hypothesis is that there is something about conscientious Buddhist practice that results in the kind of happiness we all seek.”
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