Weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50%. Low testosterone levels are common in overweight men with high blood sugar, and a weight loss of less than 20 pounds will help.
Endocrinologist Frances Hayes says, “Doctors should first encourage overweight men with low testosterone levels to try to lose weight through diet and exercise before resorting to testosterone therapy to raise their hormone levels."
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