Eating Greens Can Change Your Genes
Scientists once told us that you can’t change your family, the genes they pass on, or the effect of these genes. Now an international team of scientists is attacking that belief. They discovered that the gene that is the strongest marker for heart disease can actually be modified by generous amounts of fruit and raw vegetables. Researcher Jamie Engert says, "We know that some genetic variants increase the risk of heart disease, but it was a surprise to find that a healthy diet could significantly weaken its effect.”
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