Being Thankful is Good for Your Health
Are you thankful for all the wonderful Christmas gifts you received? Thankfulness doesn’t just improve your emotional health, it impacts your PHYSICAL health as well.
Studies show measurable effects on mood neurotransmitters, reproductive hormones, social bonding hormones, cognitive and pleasure related neurotransmitters, inflammatory and immune systems, stress hormones, heart rhythms, blood pressure, and blood sugar.
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