Go Ahead
Scientists say sex is good for us, and that abstinence should only be practiced in moderation. Having regular sex can help you live a longer, healthier life. Researcher Shah Ebrahim says, “The relationship found between frequency of sexual intercourse and mortality is of considerable public interest.”
Alan Farnham writes in Forbes.com. that researchers in Northern Ireland who studied 1,000 middle-aged men over ten years found that men who reported having the most orgasms had half the death rates. This may be due to a reduced risk of heart disease. By having sex three or more times a week, the men in the study reduced their risk of heart attack or stroke by half.
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