If you exercise strenuously, then go home and take some vitamins, those supplements may undo some of the benefits of your workout.
Some researchers recommend taking vitamin C and E to help protect the body from the by-products of sweat, but scientists now think that these "free radicals" may actually be good for us, because exercise...
Baseball players, and even rap singers, have been suspected of taking illegal drugs to strengthen their bodies. Now researchers have discovered that some perfectly legal and easily available over-the-counter body-building dietary supplements may lead to prostate cancer.
We recently reported on a surprising way that men can help protect themselves from prostate cancer. Now something else they may be doing? taking vitamins?could turn out to be BAD for this disease.
About a third of American adults take some type of multivitamin on a regular basis. In nearly every case, the goal is better health, even...
Four years ago, we reported that taking too many vitamins may be bad for you. Now scientists are saying that taking certain vitamins may shorten your lifespan and make you more likely to get cancer.
BBC News reports that a study in Denmark reveals that antioxidant vitamins such as A E and C may actually increase the risk of early death...
Not enough sunlight exposure in pregnant women can lead to their children developing schizophrenia. Vitamin D (the sunshine vitamin) has also been shown to help prevent breast cancer (which would explain why there is more breast cancer among women who work the night shift. This would also explain why certain cancers have become more common...
Scientists have discovered that essential nutrients, such as vitamin D, can attract the opposite sex?at least if you're a lizard. It may work that way for humans as well.
Louisa Cheung writes in BBC news that when scientists fed vitamin D to male rock lizards, they attracted more females. This could be because females are naturally...
The proposed European Union ban on as many as 5,000 widelyused vitamin products has been declared illegal in theEuropean Court of Justice. The court's main legal adviserhas declared the ban "invalid."
According to an advocate-general at the European Court ofJustice, the ban would violate European Union principals oflegal protection....
The World Trade Organization's food and drug regulatory body is controlled by big drug companies, and they are trying to use it to make all but the smallest doses of vitamins illegal to purchase without a prescription worldwide. This is happening at the same time a study has revealed that a daily mega-dose of 5 vitamins can dramatically reduce...
The makers of Snickers are planning to add vitamins, minerals and protein to their candy and call the new version the Snickers Marathon. Nutritionist Bonnie Liebman says this will be nothing but "fortified junk food."
Liebman says most people don't realize that an "energy bar" simply means food that gives you energy. That energy comes...
"Unless you are suffering from a severe deficiency, if you have a disease or disorder that is causing you to be nutrient-deficient, the most you are going to need is a high quality multivitamin supplement, to be taken as insurance, and not used as your main source of nutrients," says nutritionist Laurie Tansman. But many of us take much more...