News Stories relating to "meditation"

Or create better soldiers? - Some researchers say that increasing climate change will lead to MORE violence, worldwide. Our soldiers in Iraq and Afghanistan are already under a lot of pressure: Will meditation help? This is one of the subjects Anne Strieber raises in her fascinating Dreamland interview with Russell Targ.

Why do it & how it works - The Dalai Lama calls it a science. Whitley wrote The Path to show you how to do it (he used to meditate with the Visitors). In this week's subscriber section, Whitley meditates on two new crop circles and discovers that they are predicting something about the SUN. He even has a specific TIME and...

Can we train ourselves to be compassionate? A new study suggests the answer is yes. We can meditate in order to cultivate compassion and kindness, because meditation affects brain regions that make a person more empathetic to other peoples' mental states.

Researchers used fMRI brain scans to prove that positive emotions such as loving-...

We know that meditation makes you happier and we know it may actually change the brain. The reason why is may be the same reason that psychological counseling works so well for some people.

In LiveScience.com, Melinda Wenner reports on the theory that if you "name your emotions, you can tame them." She writes that brain scans have shown...

Whitley has posted a new meditation for subscribers that is designed to enable you to communicate with other levels of reality. This unusual and powerful meditation is the first of a series that will provide communications tools that have worked for Whitley over the eighteen years of his close encounter and contact experience. Meditations like...

Whitley has a new meditation that everyone can listen to. To hear it, click "Listen Now" on our masthead. We also have a brand new feature: a Transcripts page. So far, we have written transcriptions of the first four of Whitley's talks on The Key (subscribers: a 5th Key talk is coming up soon). You can click on this section from the gray box on...

Spend fifteen minutes meditating with Whitley in an effort to make contact with the unknown presence that is responsible for UFOs. This August, Mars will be closer to Earth than it's been in recent history, and statistically, when Mars is close to Earth, more UFO sightings are reported. Don't miss this opportunity to try to achieve contact with...