Researcher Kevin Tracy has discovered a key mind/body link
which explains why meditation and biofeedback works?why
you can sometimes "think" yourself to health. He recently
gave a paper on his discoveries at a conference honoring the
Dalai
Lama.
Through years of research on the immune system's response
to injury, Dr. Tracey has discovered foundation for the mind-
body connection, as it provides a direct link between the
nervous system and the immune system. His discovery that
the brain controls the immune system through the vagus
nerve?the largest nerve in the body that wanders through
the major organs?has gotten the attention of both Western
scientists and Eastern mystics. Because vagus nerve activity
can be measured, researchers now have a way to
scientifically test the effects of many ancient concepts and
Indo-Tibetan practices such as meditation and yoga on
health and longevity.
Art credit: freeimages.co.uk
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