Meditation Group
Meditation Group

We try to meditate together at 9PM Pacific Time on Thursday nights for 15 minutes, but you can use the meditation at any time.

Theme for July 10--August 10, 2014

Activities fill life. Our time is passing, the moments flowing away, seemingly forever. And yet nothing is lost in energy. Every slight change that living things make is eternal, and this is true as well of everything we do. So how do we recover lost time, or does it matter? Should we?

It is about bringing ourselves to life in a new way. Normally, we experience passing time through the slit of the immediate moment. But we cast a long shadow, which is, in fact, not only alive but also outside of time, so it is cast both into the past and the future. This is the true meaning of our place in eternity. It is why it is said that we don’t die. It is also why life has both meaning and consequences. Energy cannot forget, and when the filters built into the brain drop away at the death of the body, there is a profound shock.

The whole aim of becoming conscious of one’s long time when still encased in the body is to prepare for this shock, in hope of making it as rich as possible, so that the energy generated will propel us into ecstasy, and we will not be impeded by the weight we have gathered, the things we should not have done, the things we should have but didn’t, and the things left undone.

The very heart of compassion is compassion toward oneself, but it is far more difficult to accomplish this than we imagine. Letting go in the way we need to let go feels to the ego like death. To love ourselves truly is to die to ourselves.

What of us really matters—the births, the deaths, the loves, what we have found of the truth—these are all light enough to rise with us.

In this meditation, we try, with compassion toward ourselves, with humor and understanding, to really face the burdens of guilt and anger that we carry with us, and to bring the energy of forgiveness to ourselves for the wrongs we have done, and to others for the wrongs done us. To do this, we allow ourselves to relax into acceptance.

Let it be.


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The Meditation Group is for Unknowncountry participants who have an interest in meditation designed to expand awareness and evolve contact. Many of us have direct experience of the effectiveness of meditative states in communication with our visitors.

The Meditation Group meets virtually two to four times a month, and attempts to meditate as far as possible at the same time on the same theme. Group members are NOT informed of themes and times via email, although occasional emails are sent to the group.

To participate, it's necessary to take an active role: make a resolution to visit this page every two weeks. Put a reminder on your calendar, whatever it takes. And meditate with the group as you are able.


You can join the meditation group by leaving your email address here.

To follow the audio meditations designed by Whitley Strieber, Unknowncountry subscribers should go to Whitley's Room and click on subjects in the subject cloud to the right that include the word 'Meditation.' These meditations reflect his own work with the visitors, and are the result of 40 years of personal meditation, and 11 years of meditation with them.

Whitley is always ready to answer questions at Whitley@Strieber.com.

It's very important not to try. Just be. Watch, don't look. There is a subtle but important difference. The key here is the active/passive state. And of course the group is open to everybody. I have over forty years of experience, and each time I begin, I try to make it the first time.

Also had one whopper of a headache after meditation which has never happened before& felt drained.Had to do something mundane ( continued reading To Kill a Mockingbird) before I tried going to bed.

I too felt a lot of tension at the beginning of the meditation, either there was conflict or focus wasn't as strong as Friday's. At the beginning, I saw an image of a narrow vertical object, maybe a knife. There was a also a red circle.

Very soon, though I began to sense words, which did not happen on Friday. I believe the leader of the group suggessted this and tried to send out words. I tried to think a few words in sentence form, then I heard a response, it took me two times to make out the word, but I heard clearly "Ecstacy." I should note too that somebody "near" me was "smiling" a lot. I began working on focusing my energy in the group.

I felt a solid 8 people tonight, with possibly 10 toward the end. However, there was more distraction and it felt like everyone wasn't fully there all the time. At one point I heard my name called out and I moved to the center of the group and radiated a wave of ecstacy outward to the whole group and at one moment felt a coherence with everyone. Then some of us took turns doing this, moving to the center and radiating energy outward. It ended very strongly and I only began to disconnect more than a minute after 10:15. I had noticed people dropping out and realized that it must have been time, but I had to stay just a little longer so I left about 10:16 or a little after.

Fist time with a group like this & couldn't say it was a whole lot different than meditating on my own..went deep & tried to connect.It was quite pleasant...some one said to "ask him about the old lamp that broke" what ever that means.Did have alot of visuals but tried to just refocus on body sensation.15 minutes was too short & I got the sense that there was others that continued too? Stopped at about 10:30

Tonight was my first time meditating with the group. I saw a lot of abstract blue. Then the blue of a glacier, and the blue heart of a flame. Then suddenly about halfway through I felt a strong sense of kinship and warmth, almost as though someone had hugged me. Just fleetingly. The next thing surprised me completely. I visualized blue and golden threads of light shooting out of the top of my head, spreading out across the country, the world, seeking out all of you. Suddenly I felt a strong pulling sensation from the top of my head, I mean STRONG, almost strong enough to pull me up out of my chair. I've never felt anything like it. It didn't feel like I even needed to concentrate or focus to maintain it, any more than you need to focus to keep your arm from flying off. I put my hand on my head and the sensation stopped. It was 10:18. Thank you for letting me be a part of this.

My meditation goes.....I am having more trouble then usual tonight trying to quiet my mind but I have also had a lot of interaction/stimulation with people the whole weekend. Images kept coming to mind as I keep bringing my mind back to a nothingness.

First image is an boxlike object spinning/tumbling over and over in space. Bring myself back from this.

Then, hear/see the words/image of the VIOLET FLAME. Bring myself back from this.

Then, in my mind hear the words Lakota Sioux. Bring myself back from this.

Perhaps someone was thinking about these things???

When I first began tonight's meditation my thoughts went to a friend of mine, a Wiccan High Priest who lost his battle with cancer this past Saturday morning. But then I gained joy knowing that he likely has a strong body of light to keep him a coherent being during the next, non-physical part of his journey through existence. Quite suddenly, l then saw three quarters of a stone wheel representing three forces of the universe: the active, the passive and the neutral. The fourth quarter, that which reconciles and manifests them, then fell into place. I cannot yet see what changes will come to our world when the wheel begins to turn.

Yes, a very powerful meditation indeed. I could sense a number of distinct presences, coincidentally the same number Whitley reported. My third eye was very active too. Did any of you see anything that looked to resemble this http://www.boinc-wiki.info/Screen_Saver_&_Graphics_Display_-_Einstein@Home ? I was trying to send a moving image of this to all who participated. I also saw an image of a dolphin and a room with a shelf.

The lattice of light.I.saw was similar.to the link you referenced.

Yes, Quantum, I did see a shelf.....

See above.....

'It is not light but not dark either, to the right of where I am standing there is a small room with a stone looking shelf attached to a wall.'

Your experience rings true with what I saw, but I saw it slightly in a different manner. I was in a rectangular room with other rooms attached, the first time, the room seemed to have a bluish hue to it, dim, there was a flat shelf. I then was searching for someone there, I was perplexed because I was sure Whitley was to be there, but no one was. I then focused on the shelf again, but this time it seemed like it was maybe a low table, narrow, maybe a foot deep but wider than deep.
I also saw a candle flickering toward the end. I saw the thin vertical flickering flame even at the end of the meditation.

I felt as if there was somebody that showed up a little late and announced their presence very clearly. I also felt that there was someone who was "watching the clock" because I got a sense to wrap it up and right when I felt that "time's up", I looked at my watch and sure enough, 10:15.01 pm on the dot(my watch is synchonized by satellites).

To say the least, I felt connected during this meditation like I never have before. I entered a meditative state earlier today and felt an empiness like I have never realized before until now. Meditating alone is powerful, meditating with a group as focused as we are is literally "A Whole New World".

Thank you all who are participating in this. It is a very wondrous and humbling experience to be connected with others at such a deep level.

Powerful meditation last night. I found myself seeing with my third eye a wheat field. As I stood in the field, it was night and strange shadows played across a full moon. Then, I saw a beautiful lattice of light and could feel everyone participating flow through me. It was a wonderful sensation.

Whitley, I do not need a reply.....

As I went into this meditation at midnight 09-14-15-2012, I found myself trying to understand if the pyramid really exists in Alaska. What I saw might have been a pyramid but not necessarily the one Linda is referring too. One never knows for sure unless of course other subscribers can see it as well. This would be more confirmation that it is there.

I see the PYRAMID. (A PYRAMID BUT CANNOT BE CERTAIN IF IS THE ONE IN ALASKA). All four walls when viewing from the outside are striated. The thought that comes to mind is..... striated fish gills; the breathing lungs of the pyramid. (The building stones are reminding me of ANGKOR WAT).There are three levels or steps surrounding it but I cannot see a door; the apex is not pointed but flat. In my imagination I am now stranding inside the pyramid. It is not light but not dark either, to the right of where I am standing there is a small room with a stone looking shelf attached to a wall. There are other rooms here too but I do not try to go any farther. This whole space appears to be void of any activity or life that I can see. I call out the question, "is anyone here?" A hologram appears, it is humanlike in appearance. I ask, "are you a pre-recorded program to come on when I ask a question and or you even aware of my presence?" He says, "both.....I am a recoded message and we do know you are here."

'There is the story of the man who practised for forty years to walk across the Ganges; and, having succeeded, was reproached by his Holy Guru, who said: "You are a great fool. All your neighbours have been crossing every day on a raft for two pice."'

-Aleister Crowley

I have doing the meditations for some time and have deleted some to continue with the newer ones. Could we find all Strieber's meditations on one page if we wanted to go back to some of them? A search for "meditation" gives me 18 pages of data. I think this is a very practical request..

If you go to the Whitley's Room section, there is a box on the right side of the page that says Posts by Subject. There are three categories there:
General Meditation - this is the original series.
Crop Circle Meditation - self explanatory!
Special Meditation - pretty much everything else.
Hope this helps.

DEc 27 meditation...Started at 11:50 and went till 12:37am.

General quiet stillness...visuals of snakes and tentacles wiggling out of a sea of holes. Had teh feeling they were polluntants emerging from water....weird.

Of course my question comes up with these "lucid visions"---> Are they true visions or merely my brain 'jamming'?

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